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This course can no longer be booked.
Weightlifting Fundamentals
Master the art of weightlifting
EndedEndedInverell Aquatic Centre
80 Australian dollars
$80
Service Description
At Zero One Coaching, our AWF Coaches specialise in teaching the fundamentals of the snatch and clean & jerk, providing insight into weightlifting as a sport. We emphasise how weightlifting can enhance strength, power, and injury prevention, making it an effective training model for athletes in various disciplines. Join us to elevate your performance and master your lifting technique in a supportive and professional environment.
Contact Details
45 Lawrence Street, Inverell NSW 2360, Australia
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